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Matta Rice (Kerala Red Rice)
Matta rice is more nutritious than white polished rice because parboiling before milling retains some nutrients. One serving cup of 1/4 size can contain 160 calories and 1 gram of fiber. White rice doesn’t contain any fibre. The brown outer layer of the Matta rice contains many nutrients.
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Description
Matta rice is more nutritious than white polished rice because parboiling before milling retains some nutrients. One serving cup of 1/4 size can contain 160 calories and 1 gram of fiber. White rice doesn’t contain any fibre. The brown outer layer of the Matta rice contains many nutrients.
Specialty : It is known for its distinctive red-brown color, nutty flavor, and nutritional benefits
Energy (kcal) : 360 kcal
Protein : 7.0 g
Fat : 2.5 g
Carbohydrate : 76 g
Country of Origin : India
Additional information
Weight | 1 kg |
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