Chana Dal (Bengal Gram)

Description

Chana Dal, also known as Split Bengal Gram, is a nutritious and versatile legume widely used in Indian cuisine. With a mild, nutty flavor and a soft texture when cooked, Chana Dal is made from the desi chickpea, split and polished to a bright yellow color. It’s rich in protein, fiber, and essential vitamins, making it a healthy and filling choice for any meal.

Specialty : High in protein and fiber; aids in digestion and helps control blood sugar.

Energy (kcal) : 360 kcal

Protein : 20 g

Fat : 5 g

Carbohydrate : 60 g

Country of Origin : India