Dried Peas (Matar Dal)

Description

Dried Peas are nutrient-dense legumes that offer a rich, earthy flavor and a satisfying texture. These versatile peas are a staple in many cuisines and are valued for their high protein content, fiber, and essential vitamins and minerals. Dried peas are perfect for making hearty soups, stews, and purees, making them an essential pantry ingredient for healthy cooking.

Specialty : Low in calories, high in protein and fiber; promotes heart health and aids digestion.

Energy (kcal) : 81 kcal

Protein : 5 g

Fat : 0.4 g

Carbohydrate : 14 g

Country of Origin : India