Moth Dal (Turkish Gram)

Description

Moth Dal, also known as Matki or Turkish Gram, is a small, brownish legume with a unique earthy flavor and chewy texture. Known for its high protein content, fiber, and essential vitamins, Moth Dal is a nutritious and filling addition to any diet. It is especially popular in Indian and Southeast Asian cuisine, commonly used in curries, sprouted salads, and snacks.

Specialty : High in protein and fiber; supports digestive health and weight management.

Energy (kcal) : 329 kcal

Protein : 23 g

Fat : 1.2 g

Carbohydrate : 60 g

Country of Origin : India