Rajma (Kidney Beans)

Description

Rajma, or Red Kidney Beans, is a popular and nutritious legume known for its rich flavor and creamy texture when cooked. A staple in Indian cuisine, Rajma is especially cherished for its use in the classic “Rajma Chawal” (kidney beans and rice) dish. Packed with plant-based protein, fiber, and essential minerals, Rajma is a wholesome ingredient that adds depth and heartiness to a variety of recipes.

Specialty : Rich in protein, fiber, and antioxidants; promotes heart health and aids in digestion.

Energy (kcal) : 337 kcal

Protein : 23 g

Fat : 0.8 g

Carbohydrate : 60 g

Country of Origin : India